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DO YOU WANT TO LIVE LIFE TO YOUR FULL POTENTIAL?

Well the good news is you can!

It all begins with the decision to say yes to you.

The question is are you ready?

HI I'M NATASHA

A Trauma Informed Women's Holistic Health and Wellness Coach

I support women to AWAKEN, RECLAIM & TRANSFORM their lives using my proven simple but effective S.H.E framework for wellness.

My S.H.E model of Self, Holistic and Empowered living incorporates Yoga, Somatic Movement, Breathwork, Meditation, Belief Coding®, Positive Psychology, Nutrition and other healing modalities to support women to learn how to lead a HAPPIER, HEALTHIER, FULFILLED and more PURPOSEFUL life rooted in SELF-BELIEF and SELF-WORTH.

Provided with a new found awareness you will feel EMPOWERED, CONFIDENT and MOTIVATED to create the life you desire.

So, if you have this deep sense of knowing you are here for something greater and are ready to make lasting changes, then I would to support you on your journey of self-healing and self-discovery to reach your FULL POTENTIAL.

Areas of focus in our work together can include:

-Hormone Imbalances

-Menstrual & Reproductive Health

-Menopause Support

-Inner Child Healing

-Womb Healing

-Personal & Spiritual Development

-Yoga, Breathwork & Meditation

- Women's Circles

-Cacao Ceremonies

 

WAYS TO WORK WITH ME

 
 

UPCOMING OFFERINGS