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Hello there, I am Natasha thanks for dropping by. I am a Yoga Teacher, Women's Wellness & Empowerment Coach. I also have many other achievements in my toolbox, but the one I am most proud of is graduating from the school of hard knocks!


I am extremely passionate about supporting women who have experienced trauma, auto-immune, hormonal, reproductive, fertility, perimenopausal and  menopause conditions to transform their lives. I do so by infusing my social work background with Yoga, Somatic Movement, Breathwork, Meditation, Belief Coding®, Nutrition and other healing modalities to provide you with the tools to awaken and remember your true and authentic self.

With this new found awareness you will feel empowered, confident and motivated to lead a happier, healthier and more fulfilled life rooted in self-belief and self-worth.

So, if you are ready to make changes then I would love for you to join me on a journey of self-healing and self-discovery. Book your free discovery call now and we can discuss the different ways we can work together.

It's your time to rise sister!

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