Today is World Ayurveda day and as much as I don't tend to bother with many of the fad days on the calendar Ayurveda has been a main part...

Every moon phase comes with energetic guidance to support you to remember your TRUTH💫 This one...think... BIG : BOLD : STRONG : FIERY...

So, last month was probably one of the toughest months I’ve had in a long time when it comes to navigating life. It began with a plant...