JOURNEY INWARDS


Available Online
  • 12 hours
  • 999 British pounds
  • Online Sessions

Service Description

Invest in your future self with this 3 month programme that will help you RE-DISCOVER and RE-CONNECT with your true self & potential. If you are serious about doing the work then my proven SHE model, a mind, body & soul modality that combines Positive Psychology, Cognitive Behaviour Therapy, Belief Coding®, Yoga, Somatic Movement, Meditation, Breathwork, Nutrition and other holistic healing tools will support you to RECLAIM you, transform your life & go from SURVIVING to THRIVING. During the sessions we will delve deeper into your specific area of need which could include motivational, lifestyle, hormonal, reproductive or menopause support. Sessions will include: – An in depth Health & Wellness Questionnaire incorporating Ayurvedic & Traditional Chinese Medicine principles to create a tailored made action plan to get you moving in the right direction. -6 Belief Coding Sessions to overcome your self-limiting beliefs that are holding you back from become the best version of yourself. -Nutritional advice & support -Tailored Yoga, Breathwork & Meditation practices -Weekly support through Voxer (Voice Messaging app)


Cancellation Policy