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Sacred Sundays... your opportunity to create rituals to nourish your mind, body & soul.

  • 22 British pounds
  • The Wee Retreat, Glasgow

Service Description

Welcome in the season of Autumn which encourages us to slow down after the high energy of the summer months with an evening of self-care to support you to unwind, rest, relax & reconnect to yourself. During the class we will move through a slow flowing restorative & nourishing yin yoga practice which will include the use of myofascial release massage balls to help you pause, release tightness & deep rooted tensions as well as stresses stored in your physical, mental, and emotional body. We will finish with some breathwork & Yoga Nidra (guided meditation) to help you to fully rest & restore. This class is suitable for all levels and is perfect for anyone who is recovering from injury or illness, stress & anxiety, sleep problems or if you just want to simply relax and take time out for yourself. Rest is your birth-rite, so give yourself the gift of relaxation. Investment: £22

Upcoming Sessions

Contact Details


Glasgow, UK

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