SUMMER HALF DAY RETREAT

Service Description

Pamper yourself with this mini retreat day to relax and rejuvenate yourself as we head into the busyness of the summer months. On this day of self-discovery & self-care you will leave you feeling energised, empowered & inspired. What to expect... -​Cacao -Energising Yoga practice including a self-massage with myofascial release balls to help you release deep rooted tension. -Conscious Connected Breathwork Session -Sharing circle -Guided Meditation -Healthy nutritious snacks & drinks -Self-Care Goody bag Investment in yourself: £50 bank trf & paypal/£52.50 website