Natasha with arms in air looking to a view


WOMENS WELLNESS COACHING

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WHY COACHING?

Due to our fast-paced world, and pressure to be successful, women are neglecting their health, happiness and ultimately themselves!

So many women I speak to complain of ​feeling stuck, frustrated and disheartened with their current life. Which often leads to a lack of self-worth, esteem & confidence.

What about you? 

Do you feel like life is passing you by?​

Do find yourself trying to please others at the expense of your own needs?

Do you distract or keep yourself busy with work, food, alcohol, shopping or social media to escape your feelings and emotions?

If this is the case you then you might also find that your health is suffering and may be manifesting in ways such as:

  • constant tiredness & lethargy

  • stress, anxiety or depression

  • sleep problems

  • gut & digestion issues 

  • menstrual, reproductive or menopausal issues

  • weight issues

  • physical illness​

If this sounds like you then I would love to support you back on the path to the best version of you. Book a free discover call to see how we can work together to awaken & remember you!

 

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SOUL SISTER SHOUTOUTS

“Natasha has helped me to change ideas and wishes into tangible goals which I am well on the way to achieving. Working through various techniques that helped me to focus on what I really wanted to achieve, she gave me lots of encouragement, invaluable advice, information and support. I learned how to challenge myself and more importantly believe in myself and what I am capable of doing. The goal to start my own business I now feel I can. Natasha is very knowledgeable, friendly non judgemental and easy to talk to I would not hesitate to recommend her as a wellbeing and life coach.”

PATRICIA

“I have been working with Natasha on her 3 month 1-2-1 wellness programme over the last few weeks.

Natasha is lovely and so easy to talk to, I feel like I can open up and be truthful, something I don't always tell myself!

I have come so far already in my journey of self-discovery and worth, Natasha has given me the tools and knowledge I needed while being on hand for any questions I have.

I was interested in trying this but not sure if it was truly for me, but I am so glad I stepped out my comfort zone and signed up. I have been working to my own pace and focusing on the areas I need to work on with no pressure. I am so looking forward the next few months and seeing where this journey takes me”

CAROL-ANNE

WAYS TO WORK WITH ME