SPRING AYURVEDIC GROUP CLEANSE

Service Description

Can you feel nature's subtle energetic shifts towards Spring happening all around us? As nature slowly starts to re-awaken you might also be starting to feel your own energy and motivation springing into action. In Ayurveda Spring is a great time to consider a cleanse to shed the heaviness of winter, rejuvenate & revitalise your mind & body. To support the change in season I am holding a FREE AYURVEDA for DAILY LIVING masterclass on Tuesday 26th March at 8pm where I will provide some basic insights into Ayurveda and 3 simple practices that you can incorporate this Spring to improve your health & wellbeing. I am also excited to say that I will be running my first 5 Week SPRING AWAKENING-Ayurvedic Group Cleanse starting Sunday 21st April. If you are struggling with low mood, stress, anxiety, brain fog, fatigue, lack of motivation, unexplained weight gain or weight loss, physical, menstrual or reproductive health conditions, hormonal, skin or digestive issues, menopause transitions then let's get to the root cause! This programme will educate, motivate and support you to implement diet, lifestyle, holistic practices and daily routines to achieve better physical, emotional and mental health and wellbeing. However, this isn’t just a cleanse; instead I promise you a TRANSFORMATIVE and HEALING journey for your mind, body, and soul. What you can expect over the 5 weeks... 💫Weekly Zoom calls to provide information & check ins with everyone. 💫A comprehensive 5-week cleanse programme which will include preparation, cleansing, restoration & rejuvenation phases. 💫Mindset coaching, breathwork, movement & self-care practices to support your success. 💫WhatsApp group for support & motivation. As this will be my first time running the programme it will be at a highly discounted but great investment for yourself of £99 if you book before Friday 29th March. After that it will increase to £123. Limited spaces are available so I can provide a more personalised approach.

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