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SATURDAY & SUNDAY
16th-17th November 2024
Take some time out from the daily hustle and bustle of life and reconnect to yourself and nature.
Overlooking the tranquil and sacred space of Loch Tay this day/overnight retreat is the perfect opportunity to relax, reconnect and rejuvenate yourself.
WHERE
Penninghame,
Newton Stewart
DG8 6RD
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What to expect...
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-Yoga Classes
Breathwork
Meditation
Nature Walks in local area
Cacao
Fire Circle
Use of Gym & Spa Facilities
Intention
All-inclusive Healthy Vegetarian/Vegan Meals
SCHEDULE
Sunday 8am- 12pm
Yoga, Pranayama & Meditation
Breakfast
Nature walk & Cold Water Dip
Lunch
Goodbyes
Saturday 10am-7.30pm
Arrival
Yoga, Breathwork, Meditation
Lunch
Nature walk
Conscious Connected Breathwork Journey
Dinner
Fire Circle
Arrival time on Saturday is from 9am starting at 10am
Sunday departure is 12pm.
This is an alcohol free event.
FAQ...
What style of yoga will be taught?
Classes incorporate elements of Hatha, Vinyasa, Yin Yoga, Restorative Yoga
Is this retreat suitable for beginners?
Everyone and all levels of experience are welcome as variations & modification will be given in the yoga classes. All activities are optional.
What are the overnight accommodation options?
IF YOU HAVE ANY OTHER QUESTIONS PLEASE GET IN TOUCH.
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