AYURVEDIC SPRING CLEANSE

Service Description

Can you feel nature's subtle energetic shifts towards Spring happening all around us? As nature slowly starts to re-awaken you might also be starting to feel your own energy and motivation springing into action. In Ayurveda Spring is a great time to consider a cleanse to shed the heaviness of winter, rejuvenate & revitalise your mind & body. If you are struggling with low mood, stress, anxiety, brain fog, fatigue, lack of motivation, unexplained weight gain or weight loss, physical, menstrual or reproductive health conditions, hormonal, skin or digestive issues, menopause transitions then let's get to the root cause! This programme will educate, motivate and support you to implement diet, lifestyle, holistic practices and daily routines to achieve better physical, emotional and mental health and wellbeing. However, this isn’t just a cleanse; instead I promise you a TRANSFORMATIVE and HEALING journey for your mind, body, and soul. What you can expect over the 5 weeks... 💫Weekly Zoom calls to provide information & check ins with everyone. 💫A comprehensive 5-week cleanse programme which will include preparation, cleansing, restoration & rejuvenation phases. 💫Mindset coaching, breathwork, movement & self-care practices to support your success. 💫WhatsApp group for support & motivation. Investment: 1st OPTION: includes above Earlybird: £99/£149 after this. 2nd OPTION: includes a 1:1 consulation to tailor the cleanse to your needs so you can achieve optimal results. (1:1 can be arranged before the cleanse starts to enable you to get started) Earlybird: £149/£199 3rd OPTION: same as 2nd option and a 1hr follow up 1:1 session after the cleanse to support you to stay on track moving forward. Early bird: £199/£249 Limited spaces are available so I can provide a more personalised approach.