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JANUARY REFLECTIONS
So January was a funny one for me I started it feeling really aligned with my decision to take it easy & let my intentions flow...
Feb 1, 2023
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DON'T BE IN SUCH A RUSH TO SET YOUR INTENTIONS & DEFINATELY NO NEW YEARS RESOULTIONS!
New Year intentions
Dec 30, 2022
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SEASONAL LIVING: Are You Living in Alignment with the Seasons?
How to bring more balance, harmony and connection into your life with Seasonal Living. In our modern-day world, many of us are fortunate...
Jun 18, 2022
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Yoga for the Seasons - Winter
Winter is the most YIN time of year with the focus on REST, RENEWAL and REJUVENATION as we go deeper into our practice so that we can...
Jan 14, 2021
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